Inward Bound Counseling

Inward Bound CounselingInward Bound CounselingInward Bound Counseling
  • Home
  • About
  • Treatment Methods
  • Schedule an Appointment
  • Payment and Rates
  • Specialties
  • IFS Co-Regulate Group
  • More
    • Home
    • About
    • Treatment Methods
    • Schedule an Appointment
    • Payment and Rates
    • Specialties
    • IFS Co-Regulate Group

Inward Bound Counseling

Inward Bound CounselingInward Bound CounselingInward Bound Counseling
  • Home
  • About
  • Treatment Methods
  • Schedule an Appointment
  • Payment and Rates
  • Specialties
  • IFS Co-Regulate Group

Specialities

Relationship and Intimacy issues

Couples therapy involves two people working on their relationship.  The reality is couples can seek therapy for a number of reasons, such as:


  • Power struggles
  • Communication issues
  • Substance abuse
  • Sexual dissatisfaction
  • Financial issues
  • Anger issues
  • Infidelity
  • Major life adjustments 
  • Frequent conflict or high stress levels
  • Conflicting ideas on childrearing


We will work together to create a safe space in which couples can explore their challenges and vulnerabilities.   

Depression and Anxiety

Couples therapy involves two people working on their relationship.  The reality is couples can seek therapy for a number of reasons, such as:


  • Power struggles
  • Communication issues
  • Substance abuse
  • Sexual dissatisfaction
  • Financial issues
  • Anger issues
  • Infidelity
  • Major life adjustments 
  • Frequent conflict or high stress levels
  • Conflicting ideas on childrearing


We will work together to create a safe space in which couples can explore their challenges and vulnerabilities.

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic events (single event) or complex trauma (interpersonal/emotional ongoing).  

Reactions to trauma can look like:


  • Overwhelming fear
  • Obsessive and compulsive behaviors
  • Detachment from other people and emotions
  • Emotional numbing
  • Depression
  • Guilt & Shame
  • Irritability
  • Anger
  • Anxiety
  • Panic attacks


Together we can help you overcome these symptoms and begin the process of healing. 

 

Addiction

When it comes to addiction, one size does not fit all.  Together  we will find the root of what is driving the addictive behavioral pattern and work on healing the tie that binds you to the addiction.  

Addiction can take many forms.  Here are a few areas of my expertise. 


  • Eating Disorders
  • Substance Abuse
  • Sex Addiction 
  • Technology Addiction 

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Inward Bound Counseling, PLLC

3B Taggart Drive, Nashua, New Hampshire 03060, United States

603-854-4673

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