Sometimes recognizing depression and anxiety takes a little honest reflection about your behaviors, feelings, and habits. Symptoms may include:
Couples therapy involves two people working on their relationship. The reality is couples can seek therapy for a number of reasons, such as:
We will work together to create a safe space in which couples can explore their challenges and vulnerabilities.
Many individuals can experience symptoms associated with painful and traumatic events (single event) or complex trauma (interpersonal/emotional ongoing).
Reactions to trauma can look like:
Together we can help you overcome these symptoms and begin the process of healing.
When it comes to addiction, one size does not fit all. Together we will find the root of what is driving the addictive behavioral pattern and work on healing the tie that binds you to the addiction.
Addiction can take many forms. Here are a few areas of my expertise.