Internal Family Systems
IFS Clinical Supervision Overview
We will dive deep into an expedition where we will understand the model of IFS through the following:
- Explore your Managers/Firefighters-protective system.
- Learn how to access Self (8 C’s).
- Find how each part (protective and exiled) can be Self-Led.
- Gain freedom from inner critics
- Engage in self exploration
- Find that there is truly no bad part and learn to help them let go of extreme burdens.
We will learn about survival brain
- Co-Regulation within (Self to Parts)- Attachment Theory
- How the body hold memory that the brain forgets (“the issues are in the tissues”).
- Neuroplasticity and rewiring
- What is the Window of Tolerance
- Polyvagal theory and the importance of regulating
Certified IFS Therapist and Supervisor
As a Certified IFS Therapist with Level 2 training, I bring a wealth of knowledge and hands-on experience to my practice. My journey with IFS started in 2013 and has been both extensive and rewarding. I've had the privilege of facilitating as a Program Assistant for IFS Level 1 training through the IFS Institute, where I helped budding therapists navigate this transformative modality.